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Can you adjust to changes?


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MIND BUMP: Adjusting

A big change in life often means an adjustment in how we pursue our passions. For example, Dr. Phil Petersen has just retired and now is creating this website. He is shifting from Astronomy and Physics to self care advice and several other passions.

One challenge is being open to helping your partner in new ways. This can create stress. However, recognize that it is your body and/or mind experiencing stress and that you are the observer. Step back!

Big changes may also impact your needs. Take care of yourself as well as others!

Be aware that you will miss your old life. Allow yourself to grieve!

A new life path can also create immune system challenges:

Six great immune system supplements!


Echinacea and Goldenseal. Number 1 on the list!
Click image for more info or to order.